Feb
25
What To Expect In A Work Out DVD
February 25, 2010 | Leave a Comment
The wide array of work out DVD content is no different from that of work out videos. The only difference is that some of the DVDs allow you to do the exercise with or without the cheesy music (and with or without the instructor’s eventually-annoying voice). They will all be at least 30 minutes of the instructor demonstrating the fitness movements, but they won’t all have the same mannerisms and degree of intensity as other instructors on other work out DVDs.
Feb
17
St. Louis Martial Arts Is Growing To The Direction Of Muay Thai: Get in on The Fun!
February 17, 2010 | Leave a Comment
Muay Thai is an art you need to know because it is changing the face of the St. Louis martial arts community. Many people are learning the ever growing ancient art forms and growing at a quickening speed. Many are finding the western boxing and high impact kicking a challenge and a great exercise.
Feb
12
Exercise DVDs To Achieve Gym Results
February 12, 2010 | Leave a Comment
If you are reading this article, then it is safe to say that you are looking for a cost-efficient workout solution to keep your wallet from shrinking in size. It is a very understandably common thing to be looking all over the place for ways to lose weight. You could take up jogging outside your neighborhood a couple of times, or you could take up riding your road bike round and round, or (gulp) you could pay for a gym membership and aimlessly climb stairs that go nowhere for a full hour. I myself have exercised on many a machine in those unsanitary gyms, and so I have the power to say that I will never pay an extra dollar to set foot in one again. I will always encourage using workout DVDs instead.
Feb
8
The Fat I Burned With The Insanity Work Out DVDs
February 8, 2010 | Leave a Comment
With a body measuring tape (called Myotape), I took measurements of different body parts at the end of each week so I could see if I was losing any fat and at what rate.
Feb
5
How To Save Money By Exercising At Home
February 5, 2010 | Leave a Comment
If you are like me, (and you have spent at least a year or so going to the gym), you are probably sick of all the smelly weight-lifting machines, the dirty studio classes, the overall unpleasant stinky smells, and the unsanitary experience of using a piece of gym equipment after seeing the person prior to you leaving it without even wiping it down! And you wonder how you can keep this going for four weeks straight in order to see any results because you put such a huge down payment for the gym membership in order to pay less per month. You become tired of facing all of the communal sweat coating the cardio machines and the damp locker rooms, and before you know it you have developed (in some form or another) an exercise phobia where you wanted to avoid entering that gym. Especially after you saw that really big guy sweat all over the bench press after he loudly dropped his dumbbells on the gym floor. At this point, all the money you paid up front is meaningless. No longer was this experience rewarding. You are four steps backwards from seeing results in your body, and you are stuck once again.
Jan
25
Jackie Warner’s Personal Training: DVD Review
January 25, 2010 | Leave a Comment
I just tried this DVD for the first time this morning and I’ll give my personal opinion.
Jan
16
Tips For Getting Your Ideal Fitness Equipment
January 16, 2010 | Leave a Comment
January 1, 2010. This date not only represents the dawning of a new year but also of a new decade. New year’s resolutions are made with renewed conviction. People believe that this will be their year to make their hopes and dreams for themselves a reality. Typically, a new year’s resolution includes plans to lose weight or get into shape. Therefore, this is the time that most sporting goods stores and on-line retailers run specials on fitness equipment.
Jan
13
Looking to Save Money on an Exercise Bike?
January 13, 2010 | Leave a Comment
One of the best methods for losing excess weight is by bicycling. When you work out with the Schwinn Active 10 Series Upright Exercise Bike, you are able to bicycle in a climate-controlled room and benefit from a safe and efficient fitness program. This is an upright bike offered by Schwinn, one of the most well known and reliable brands in the bike trade. Working out on the Schwinn 101 upright exercise bike will enable you to reduce your body mass effectively even as you strengthen your legs and abs.
Nov
23
Hypertension Can Be Treated Naturally
November 23, 2009 | Leave a Comment
At least one-third of all adults in the US are diagnosed with high blood pressure, also known as hypertension. The symptoms of hypertension include seemingly minor problems such as headaches and dizziness. Because of this many of these people never realize that they have an illness until it is too late. Fortunately, natural treatment for high blood pressure can be used to ward off high blood pressure before it has a chance to develop. This can be important if you have a family medical history of hypertension.
Nov
21
Top HBP Review: Losing Weight to Cure it?
November 21, 2009 | Leave a Comment
About fifty percent of all people with hypertension are unaware of the disease. It is predicted by the year of 2025, over one and half billion of people will live with hypertension. Although, hypertension can be caused by kidney malfunctioning and adrenal glands dysfunction; about 90% to 95% percent of all cases with high blood pressure carry an unknown cause.